Head-to-Head Analysis

Nuts 'N More, Chocolate Almond vs Instant Oatmeal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Nuts 'N More, Chocolate Almond

Nuts 'N More, Chocolate Almond

Not Vegan
VS
Package of Instant Oatmeal

Instant Oatmeal

Not Vegan
Nutritional Facts (per 100g)
612 kcal
Energy
934 kcal
3g
Sugars
81.2g
42.4g
Fat
9.4g
36.4g
Protein
25g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Nuts 'N More, Chocolate Almond and Instant Oatmeal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Nuts 'N More, Chocolate Almond is the clear winner. With 322 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Nuts 'N More, Chocolate Almond takes the lead with only 3.03g of sugar per 100g, whereas Instant Oatmeal contains 81.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Nuts 'N More, Chocolate Almond offers a protein boost with 36.36g per 100g, outperforming Instant Oatmeal in this category.

Frequently Asked Questions

Which is healthier: Nuts 'N More, Chocolate Almond or Instant Oatmeal?

Nuts 'N More, Chocolate Almond appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Nuts 'N More, Chocolate Almond vegan?

No, Nuts 'N More, Chocolate Almond is not certified vegan.

What is the calorie difference between Nuts 'N More, Chocolate Almond and Instant Oatmeal?

There is a difference of 322 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.