Head-to-Head Analysis

Nuts 'N More, Chocolate Almond vs Puffed Corn Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nuts 'N More, Chocolate Almond

Nuts 'N More, Chocolate Almond

Not Vegan
VS
Top Pick
Package of Puffed Corn Cereal

Puffed Corn Cereal

Not Vegan
Nutritional Facts (per 100g)
612 kcal
Energy
357 kcal
3g
Sugars
0g
42.4g
Fat
3.6g
36.4g
Protein
14.3g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Nuts 'N More, Chocolate Almond and Puffed Corn Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nuts 'N More, Chocolate Almond is the more energy-dense option here, packing 255 more calories per 100g than Puffed Corn Cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Nuts 'N More, Chocolate Almond contains significantly more sugar (3.03g) compared to the milder Puffed Corn Cereal (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Puffed Corn Cereal is undeniably the healthier pick.

Looking to build muscle? Nuts 'N More, Chocolate Almond offers a protein boost with 36.36g per 100g, outperforming Puffed Corn Cereal in this category.

Frequently Asked Questions

Which is healthier: Nuts 'N More, Chocolate Almond or Puffed Corn Cereal?

It depends on your goals. Nuts 'N More, Chocolate Almond has 612 calories, while Puffed Corn Cereal has 357 calories. Check the detailed table above for sugar and fat content.

Is Nuts 'N More, Chocolate Almond vegan?

No, Nuts 'N More, Chocolate Almond is not certified vegan.

What is the calorie difference between Nuts 'N More, Chocolate Almond and Puffed Corn Cereal?

There is a difference of 255 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.