Head-to-Head Analysis

Nuts & Spices Bar vs Annies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Nuts & Spices Bar

Nuts & Spices Bar

Not Vegan
VS
Package of Annies

Annies

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
347.8 kcal
12.5g
Sugars
47.8g
37.5g
Fat
0g
10g
Protein
0g
0.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Nuts & Spices Bar and Annies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nuts & Spices Bar is the more energy-dense option here, packing 152 more calories per 100g than Annies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Nuts & Spices Bar takes the lead with only 12.5g of sugar per 100g, whereas Annies contains 47.826086956522g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Nuts & Spices Bar offers a protein boost with 10g per 100g, outperforming Annies in this category.

Frequently Asked Questions

Which is healthier: Nuts & Spices Bar or Annies?

It depends on your goals. Nuts & Spices Bar has 500 calories, while Annies has 347.82608695652 calories. Check the detailed table above for sugar and fat content.

Is Nuts & Spices Bar vegan?

No, Nuts & Spices Bar is not certified vegan.

What is the calorie difference between Nuts & Spices Bar and Annies?

There is a difference of 152 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.