Nuts & Spices Bar vs Dark chocolate peanut gems
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Nuts & Spices Bar
Dark chocolate peanut gems
The Verdict: Which is Better?
When placing Nuts & Spices Bar and Dark chocolate peanut gems side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Nuts & Spices Bar is the more energy-dense option here, packing 0 more calories per 100g than Dark chocolate peanut gems. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Nuts & Spices Bar takes the lead with only 12.5g of sugar per 100g, whereas Dark chocolate peanut gems contains 43.333333333333g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Nuts & Spices Bar or Dark chocolate peanut gems?
It depends on your goals. Nuts & Spices Bar has 500 calories, while Dark chocolate peanut gems has 500 calories. Check the detailed table above for sugar and fat content.
Is Nuts & Spices Bar vegan?
No, Nuts & Spices Bar is not certified vegan.
What is the calorie difference between Nuts & Spices Bar and Dark chocolate peanut gems?
There is a difference of 0 calories per 100g between the two products.
