Head-to-Head Analysis

Nuts & spices caramel almond & sea salt bars vs Totopos de maiz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nuts & spices caramel almond & sea salt bars

Nuts & spices caramel almond & sea salt bars

Not Vegan
VS
Top Pick
Package of Totopos de maiz

Totopos de maiz

Not Vegan
Nutritional Facts (per 100g)
425 kcal
Energy
535.7 kcal
12.5g
Sugars
0g
37.5g
Fat
28.6g
15g
Protein
7.1g
0.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Nuts & spices caramel almond & sea salt bars and Totopos de maiz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Nuts & spices caramel almond & sea salt bars is the clear winner. With 111 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Nuts & spices caramel almond & sea salt bars contains significantly more sugar (12.5g) compared to the milder Totopos de maiz (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Totopos de maiz is undeniably the healthier pick.

Looking to build muscle? Nuts & spices caramel almond & sea salt bars offers a protein boost with 15g per 100g, outperforming Totopos de maiz in this category.

Frequently Asked Questions

Which is healthier: Nuts & spices caramel almond & sea salt bars or Totopos de maiz?

It depends on your goals. Nuts & spices caramel almond & sea salt bars has 425 calories, while Totopos de maiz has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Nuts & spices caramel almond & sea salt bars vegan?

No, Nuts & spices caramel almond & sea salt bars is not certified vegan.

What is the calorie difference between Nuts & spices caramel almond & sea salt bars and Totopos de maiz?

There is a difference of 111 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.