Nuts & Vanilla Milk vs Organic Coconut Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Nuts & Vanilla Milk
Organic Coconut Water
The Verdict: Which is Better?
When placing Nuts & Vanilla Milk and Organic Coconut Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Nuts & Vanilla Milk is the more energy-dense option here, packing 28 more calories per 100g than Organic Coconut Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Nuts & Vanilla Milk takes the lead with only 0.845g of sugar per 100g, whereas Organic Coconut Water contains 3.94g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Nuts & Vanilla Milk or Organic Coconut Water?
It depends on your goals. Nuts & Vanilla Milk has 46.5 calories, while Organic Coconut Water has 18.2 calories. Check the detailed table above for sugar and fat content.
Is Nuts & Vanilla Milk vegan?
No, Nuts & Vanilla Milk is not certified vegan.
What is the calorie difference between Nuts & Vanilla Milk and Organic Coconut Water?
There is a difference of 28 calories per 100g between the two products.
