Head-to-Head Analysis

Nutty Oat Half Loaf Full Flavor vs Raspberries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nutty Oat Half Loaf Full Flavor

Nutty Oat Half Loaf Full Flavor

Not Vegan
VS
Top Pick
Package of Raspberries

Raspberries

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
0 kcal
7.1g
Sugars
0g
5.4g
Fat
0g
10.7g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Nutty Oat Half Loaf Full Flavor and Raspberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nutty Oat Half Loaf Full Flavor is the more energy-dense option here, packing 250 more calories per 100g than Raspberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Nutty Oat Half Loaf Full Flavor contains significantly more sugar (7.14g) compared to the milder Raspberries (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Raspberries is undeniably the healthier pick.

Looking to build muscle? Nutty Oat Half Loaf Full Flavor offers a protein boost with 10.71g per 100g, outperforming Raspberries in this category.

Frequently Asked Questions

Which is healthier: Nutty Oat Half Loaf Full Flavor or Raspberries?

It depends on your goals. Nutty Oat Half Loaf Full Flavor has 250 calories, while Raspberries has 0 calories. Check the detailed table above for sugar and fat content.

Is Nutty Oat Half Loaf Full Flavor vegan?

No, Nutty Oat Half Loaf Full Flavor is not certified vegan.

What is the calorie difference between Nutty Oat Half Loaf Full Flavor and Raspberries?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.