NY Strip Steak vs Apple Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

NY Strip Steak

Apple Sauce
The Verdict: Which is Better?
When placing NY Strip Steak and Apple Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
NY Strip Steak is the more energy-dense option here, packing 185 more calories per 100g than Apple Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, NY Strip Steak takes the lead with only 0g of sugar per 100g, whereas Apple Sauce contains 10.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? NY Strip Steak offers a protein boost with 20.3g per 100g, outperforming Apple Sauce in this category.
Frequently Asked Questions
Which is healthier: NY Strip Steak or Apple Sauce?
It depends on your goals. NY Strip Steak has 229 calories, while Apple Sauce has 44.2 calories. Check the detailed table above for sugar and fat content.
Is NY Strip Steak vegan?
No, NY Strip Steak is not certified vegan.
What is the calorie difference between NY Strip Steak and Apple Sauce?
There is a difference of 185 calories per 100g between the two products.




