Head-to-Head Analysis

OAK SMOKED CHEDDAR vs Cool Ranch Doritos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of OAK SMOKED CHEDDAR

OAK SMOKED CHEDDAR

Not Vegan
VS
Package of Cool Ranch Doritos

Cool Ranch Doritos

Not Vegan
Nutritional Facts (per 100g)
428 kcal
Energy
535.7 kcal
0g
Sugars
3.6g
35.7g
Fat
28.6g
25g
Protein
7.1g
1.8g
Salt
1.7g

The Verdict: Which is Better?

When placing OAK SMOKED CHEDDAR and Cool Ranch Doritos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, OAK SMOKED CHEDDAR is the clear winner. With 108 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, OAK SMOKED CHEDDAR takes the lead with only 0g of sugar per 100g, whereas Cool Ranch Doritos contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? OAK SMOKED CHEDDAR offers a protein boost with 25g per 100g, outperforming Cool Ranch Doritos in this category.

Frequently Asked Questions

Which is healthier: OAK SMOKED CHEDDAR or Cool Ranch Doritos?

OAK SMOKED CHEDDAR appears to be the healthier option generally, as it has less sugar and fewer calories.

Is OAK SMOKED CHEDDAR vegan?

No, OAK SMOKED CHEDDAR is not certified vegan.

What is the calorie difference between OAK SMOKED CHEDDAR and Cool Ranch Doritos?

There is a difference of 108 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.