Head-to-Head Analysis

Oat Milk Bar vs Chocolate chip cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oat Milk Bar

Oat Milk Bar

Not Vegan
VS
Package of Chocolate chip cookies

Chocolate chip cookies

Not Vegan
Nutritional Facts (per 100g)
452 kcal
Energy
500 kcal
20g
Sugars
33.3g
36g
Fat
23.3g
12g
Protein
6.7g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Oat Milk Bar and Chocolate chip cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oat Milk Bar is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Oat Milk Bar takes the lead with only 20g of sugar per 100g, whereas Chocolate chip cookies contains 33.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Oat Milk Bar offers a protein boost with 12g per 100g, outperforming Chocolate chip cookies in this category.

Frequently Asked Questions

Which is healthier: Oat Milk Bar or Chocolate chip cookies?

Oat Milk Bar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Oat Milk Bar vegan?

No, Oat Milk Bar is not certified vegan.

What is the calorie difference between Oat Milk Bar and Chocolate chip cookies?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.