Oat yeah vanilla oatmilk yogurt vs Green Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oat yeah vanilla oatmilk yogurt
Green Beans
The Verdict: Which is Better?
When placing Oat yeah vanilla oatmilk yogurt and Green Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Oat yeah vanilla oatmilk yogurt is the more energy-dense option here, packing 41 more calories per 100g than Green Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Oat yeah vanilla oatmilk yogurt contains significantly more sugar (6g) compared to the milder Green Beans (0.833g). If you are monitoring your insulin levels or trying to cut down on sweets, Green Beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Oat yeah vanilla oatmilk yogurt or Green Beans?
It depends on your goals. Oat yeah vanilla oatmilk yogurt has 53.333333333333 calories, while Green Beans has 12.5 calories. Check the detailed table above for sugar and fat content.
Is Oat yeah vanilla oatmilk yogurt vegan?
No, Oat yeah vanilla oatmilk yogurt is not certified vegan.
What is the calorie difference between Oat yeah vanilla oatmilk yogurt and Green Beans?
There is a difference of 41 calories per 100g between the two products.
