Head-to-Head Analysis

Oatly Full Fat vs Gluten Free Pretzel Rods

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oatly Full Fat

Oatly Full Fat

Not Vegan
VS
Package of Gluten Free Pretzel Rods

Gluten Free Pretzel Rods

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
429 kcal
2.9g
Sugars
3.6g
3.8g
Fat
8.9g
1.3g
Protein
3.6g
0.1g
Salt
3.9g

The Verdict: Which is Better?

When placing Oatly Full Fat and Gluten Free Pretzel Rods side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oatly Full Fat is the clear winner. With 362 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Oatly Full Fat or Gluten Free Pretzel Rods?

Oatly Full Fat appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Oatly Full Fat vegan?

No, Oatly Full Fat is not certified vegan.

What is the calorie difference between Oatly Full Fat and Gluten Free Pretzel Rods?

There is a difference of 362 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.