Head-to-Head Analysis

Oatmeal Apple Cinnamon vs Baby cut carrots

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oatmeal Apple Cinnamon

Oatmeal Apple Cinnamon

Not Vegan
VS
Top Pick
Package of Baby cut carrots

Baby cut carrots

Not Vegan
Nutritional Facts (per 100g)
380 kcal
Energy
35.3 kcal
22g
Sugars
4.7g
4g
Fat
0g
24g
Protein
1.2g
0.9g
Salt
0.2g

The Verdict: Which is Better?

When placing Oatmeal Apple Cinnamon and Baby cut carrots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oatmeal Apple Cinnamon is the more energy-dense option here, packing 345 more calories per 100g than Baby cut carrots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Oatmeal Apple Cinnamon contains significantly more sugar (22g) compared to the milder Baby cut carrots (4.7058823529412g). If you are monitoring your insulin levels or trying to cut down on sweets, Baby cut carrots is undeniably the healthier pick.

Looking to build muscle? Oatmeal Apple Cinnamon offers a protein boost with 24g per 100g, outperforming Baby cut carrots in this category.

Frequently Asked Questions

Which is healthier: Oatmeal Apple Cinnamon or Baby cut carrots?

It depends on your goals. Oatmeal Apple Cinnamon has 380 calories, while Baby cut carrots has 35.294117647059 calories. Check the detailed table above for sugar and fat content.

Is Oatmeal Apple Cinnamon vegan?

No, Oatmeal Apple Cinnamon is not certified vegan.

What is the calorie difference between Oatmeal Apple Cinnamon and Baby cut carrots?

There is a difference of 345 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.