Oatmeal Bar vs Amazin prunes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oatmeal Bar
Amazin prunes
The Verdict: Which is Better?
When placing Oatmeal Bar and Amazin prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Oatmeal Bar is the more energy-dense option here, packing 145 more calories per 100g than Amazin prunes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Oatmeal Bar takes the lead with only 25.6g of sugar per 100g, whereas Amazin prunes contains 37.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Oatmeal Bar offers a protein boost with 6.98g per 100g, outperforming Amazin prunes in this category.
Frequently Asked Questions
Which is healthier: Oatmeal Bar or Amazin prunes?
It depends on your goals. Oatmeal Bar has 395 calories, while Amazin prunes has 250 calories. Check the detailed table above for sugar and fat content.
Is Oatmeal Bar vegan?
No, Oatmeal Bar is not certified vegan.
What is the calorie difference between Oatmeal Bar and Amazin prunes?
There is a difference of 145 calories per 100g between the two products.
