Oatmeal Blueberries & Cream vs Corn oil(cajas)
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oatmeal Blueberries & Cream
Corn oil(cajas)
The Verdict: Which is Better?
When placing Oatmeal Blueberries & Cream and Corn oil(cajas) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Oatmeal Blueberries & Cream is the clear winner. With 477 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Oatmeal Blueberries & Cream contains significantly more sugar (20g) compared to the milder Corn oil(cajas) (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Corn oil(cajas) is undeniably the healthier pick.
Looking to build muscle? Oatmeal Blueberries & Cream offers a protein boost with 24g per 100g, outperforming Corn oil(cajas) in this category.
Frequently Asked Questions
Which is healthier: Oatmeal Blueberries & Cream or Corn oil(cajas)?
It depends on your goals. Oatmeal Blueberries & Cream has 380 calories, while Corn oil(cajas) has 857 calories. Check the detailed table above for sugar and fat content.
Is Oatmeal Blueberries & Cream vegan?
No, Oatmeal Blueberries & Cream is not certified vegan.
What is the calorie difference between Oatmeal Blueberries & Cream and Corn oil(cajas)?
There is a difference of 477 calories per 100g between the two products.
