Head-to-Head Analysis

Oatmeal Chocolate Chip Cookies vs Smart sweets sour blast buddies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oatmeal Chocolate Chip Cookies

Oatmeal Chocolate Chip Cookies

Not Vegan
VS
Top Pick
Package of Smart sweets sour blast buddies

Smart sweets sour blast buddies

Not Vegan
Nutritional Facts (per 100g)
464.3 kcal
Energy
260 kcal
25g
Sugars
6g
21.4g
Fat
0g
3.6g
Protein
0g
0.9g
Salt
0.4g

The Verdict: Which is Better?

When placing Oatmeal Chocolate Chip Cookies and Smart sweets sour blast buddies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oatmeal Chocolate Chip Cookies is the more energy-dense option here, packing 204 more calories per 100g than Smart sweets sour blast buddies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Oatmeal Chocolate Chip Cookies contains significantly more sugar (25g) compared to the milder Smart sweets sour blast buddies (6g). If you are monitoring your insulin levels or trying to cut down on sweets, Smart sweets sour blast buddies is undeniably the healthier pick.

Looking to build muscle? Oatmeal Chocolate Chip Cookies offers a protein boost with 3.5714285714286g per 100g, outperforming Smart sweets sour blast buddies in this category.

Frequently Asked Questions

Which is healthier: Oatmeal Chocolate Chip Cookies or Smart sweets sour blast buddies?

It depends on your goals. Oatmeal Chocolate Chip Cookies has 464.28571428571 calories, while Smart sweets sour blast buddies has 260 calories. Check the detailed table above for sugar and fat content.

Is Oatmeal Chocolate Chip Cookies vegan?

No, Oatmeal Chocolate Chip Cookies is not certified vegan.

What is the calorie difference between Oatmeal Chocolate Chip Cookies and Smart sweets sour blast buddies?

There is a difference of 204 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.