Head-to-Head Analysis

Oatmeal Crisp Protein Apple Crisp vs Berries breakfast cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oatmeal Crisp Protein Apple Crisp

Oatmeal Crisp Protein Apple Crisp

Not Vegan
VS
Package of Berries breakfast cereal

Berries breakfast cereal

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
405.4 kcal
0g
Sugars
44.2g
0g
Fat
5.4g
0g
Protein
5.4g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Oatmeal Crisp Protein Apple Crisp and Berries breakfast cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oatmeal Crisp Protein Apple Crisp is the clear winner. With 405 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Oatmeal Crisp Protein Apple Crisp takes the lead with only 0g of sugar per 100g, whereas Berries breakfast cereal contains 44.16g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Oatmeal Crisp Protein Apple Crisp or Berries breakfast cereal?

Oatmeal Crisp Protein Apple Crisp appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Oatmeal Crisp Protein Apple Crisp vegan?

No, Oatmeal Crisp Protein Apple Crisp is not certified vegan.

What is the calorie difference between Oatmeal Crisp Protein Apple Crisp and Berries breakfast cereal?

There is a difference of 405 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.