Head-to-Head Analysis

Oatmeal Crumble Raspberry Lemon vs Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oatmeal Crumble Raspberry Lemon

Oatmeal Crumble Raspberry Lemon

Not Vegan
VS
Top Pick
Package of Crackers

Crackers

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
400 kcal
32.5g
Sugars
0g
7.5g
Fat
10g
5g
Protein
6.7g
0.6g
Salt
1.9g

The Verdict: Which is Better?

When placing Oatmeal Crumble Raspberry Lemon and Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oatmeal Crumble Raspberry Lemon is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Oatmeal Crumble Raspberry Lemon contains significantly more sugar (32.5g) compared to the milder Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Oatmeal Crumble Raspberry Lemon or Crackers?

It depends on your goals. Oatmeal Crumble Raspberry Lemon has 375 calories, while Crackers has 400 calories. Check the detailed table above for sugar and fat content.

Is Oatmeal Crumble Raspberry Lemon vegan?

No, Oatmeal Crumble Raspberry Lemon is not certified vegan.

What is the calorie difference between Oatmeal Crumble Raspberry Lemon and Crackers?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.