Oatmeal Maple & Brown Sugar vs Salt & Vinegar Popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oatmeal Maple & Brown Sugar
Salt & Vinegar Popcorn
The Verdict: Which is Better?
When placing Oatmeal Maple & Brown Sugar and Salt & Vinegar Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Oatmeal Maple & Brown Sugar is the clear winner. With 128 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Oatmeal Maple & Brown Sugar contains significantly more sugar (27.9g) compared to the milder Salt & Vinegar Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Salt & Vinegar Popcorn is undeniably the healthier pick.
Looking to build muscle? Oatmeal Maple & Brown Sugar offers a protein boost with 9.3g per 100g, outperforming Salt & Vinegar Popcorn in this category.
Frequently Asked Questions
Which is healthier: Oatmeal Maple & Brown Sugar or Salt & Vinegar Popcorn?
It depends on your goals. Oatmeal Maple & Brown Sugar has 372 calories, while Salt & Vinegar Popcorn has 500 calories. Check the detailed table above for sugar and fat content.
Is Oatmeal Maple & Brown Sugar vegan?
No, Oatmeal Maple & Brown Sugar is not certified vegan.
What is the calorie difference between Oatmeal Maple & Brown Sugar and Salt & Vinegar Popcorn?
There is a difference of 128 calories per 100g between the two products.
