Head-to-Head Analysis

Oatmeal Power Cup Blueberries & Cream vs mixed berry crunch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oatmeal Power Cup Blueberries & Cream

Oatmeal Power Cup Blueberries & Cream

Not Vegan
VS
Top Pick
Package of mixed berry crunch

mixed berry crunch

Not Vegan
Nutritional Facts (per 100g)
383 kcal
Energy
345 kcal
20g
Sugars
19g
5g
Fat
6g
23.3g
Protein
17.2g
0.9g
Salt
0.3g

The Verdict: Which is Better?

When placing Oatmeal Power Cup Blueberries & Cream and mixed berry crunch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oatmeal Power Cup Blueberries & Cream is the more energy-dense option here, packing 38 more calories per 100g than mixed berry crunch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Oatmeal Power Cup Blueberries & Cream offers a protein boost with 23.3g per 100g, outperforming mixed berry crunch in this category.

Frequently Asked Questions

Which is healthier: Oatmeal Power Cup Blueberries & Cream or mixed berry crunch?

It depends on your goals. Oatmeal Power Cup Blueberries & Cream has 383 calories, while mixed berry crunch has 345 calories. Check the detailed table above for sugar and fat content.

Is Oatmeal Power Cup Blueberries & Cream vegan?

No, Oatmeal Power Cup Blueberries & Cream is not certified vegan.

What is the calorie difference between Oatmeal Power Cup Blueberries & Cream and mixed berry crunch?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.