Head-to-Head Analysis

Oatmeal Power Cup Maple & Brown Sugar vs fresh chilli jam

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oatmeal Power Cup Maple & Brown Sugar

Oatmeal Power Cup Maple & Brown Sugar

Not Vegan
VS
Package of fresh chilli jam

fresh chilli jam

Not Vegan
Nutritional Facts (per 100g)
383 kcal
Energy
250 kcal
20g
Sugars
59.4g
5g
Fat
0.2g
23.3g
Protein
1.1g
0.8g
Salt
0.4g

The Verdict: Which is Better?

When placing Oatmeal Power Cup Maple & Brown Sugar and fresh chilli jam side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oatmeal Power Cup Maple & Brown Sugar is the more energy-dense option here, packing 133 more calories per 100g than fresh chilli jam. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Oatmeal Power Cup Maple & Brown Sugar takes the lead with only 20g of sugar per 100g, whereas fresh chilli jam contains 59.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Oatmeal Power Cup Maple & Brown Sugar offers a protein boost with 23.3g per 100g, outperforming fresh chilli jam in this category.

Frequently Asked Questions

Which is healthier: Oatmeal Power Cup Maple & Brown Sugar or fresh chilli jam?

It depends on your goals. Oatmeal Power Cup Maple & Brown Sugar has 383 calories, while fresh chilli jam has 250 calories. Check the detailed table above for sugar and fat content.

Is Oatmeal Power Cup Maple & Brown Sugar vegan?

No, Oatmeal Power Cup Maple & Brown Sugar is not certified vegan.

What is the calorie difference between Oatmeal Power Cup Maple & Brown Sugar and fresh chilli jam?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.