Oatmeal Protein Pie PB&J vs Planters Salted Peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Oatmeal Protein Pie PB&J

Planters Salted Peanuts
The Verdict: Which is Better?
When placing Oatmeal Protein Pie PB&J and Planters Salted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Oatmeal Protein Pie PB&J is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Oatmeal Protein Pie PB&J contains significantly more sugar (7.14g) compared to the milder Planters Salted Peanuts (4.29g). If you are monitoring your insulin levels or trying to cut down on sweets, Planters Salted Peanuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Oatmeal Protein Pie PB&J or Planters Salted Peanuts?
It depends on your goals. Oatmeal Protein Pie PB&J has 400 calories, while Planters Salted Peanuts has 600 calories. Check the detailed table above for sugar and fat content.
Is Oatmeal Protein Pie PB&J vegan?
No, Oatmeal Protein Pie PB&J is not certified vegan.
What is the calorie difference between Oatmeal Protein Pie PB&J and Planters Salted Peanuts?
There is a difference of 200 calories per 100g between the two products.




