OATMEAL RAISIN WALNUT vs Clif Kid ZBar Iced Oatmeal Cookie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
OATMEAL RAISIN WALNUT
Clif Kid ZBar Iced Oatmeal Cookie
The Verdict: Which is Better?
When placing OATMEAL RAISIN WALNUT and Clif Kid ZBar Iced Oatmeal Cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, OATMEAL RAISIN WALNUT is the clear winner. With 49 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, OATMEAL RAISIN WALNUT takes the lead with only 26.5g of sugar per 100g, whereas Clif Kid ZBar Iced Oatmeal Cookie contains 27.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? OATMEAL RAISIN WALNUT offers a protein boost with 14.7g per 100g, outperforming Clif Kid ZBar Iced Oatmeal Cookie in this category.
Frequently Asked Questions
Which is healthier: OATMEAL RAISIN WALNUT or Clif Kid ZBar Iced Oatmeal Cookie?
OATMEAL RAISIN WALNUT appears to be the healthier option generally, as it has less sugar and fewer calories.
Is OATMEAL RAISIN WALNUT vegan?
No, OATMEAL RAISIN WALNUT is not certified vegan.
What is the calorie difference between OATMEAL RAISIN WALNUT and Clif Kid ZBar Iced Oatmeal Cookie?
There is a difference of 49 calories per 100g between the two products.
