Head-to-Head Analysis

Oatmeal Single Grain Cereal (Supported Sitter) imp vs Golden Wheat Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oatmeal Single Grain Cereal (Supported Sitter) imp

Oatmeal Single Grain Cereal (Supported Sitter) imp

Not Vegan
VS
Package of Golden Wheat Bread

Golden Wheat Bread

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
263 kcal
6.7g
Sugars
7.9g
6.7g
Fat
4g
13.3g
Protein
10.5g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Oatmeal Single Grain Cereal (Supported Sitter) imp and Golden Wheat Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oatmeal Single Grain Cereal (Supported Sitter) imp is the more energy-dense option here, packing 137 more calories per 100g than Golden Wheat Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Oatmeal Single Grain Cereal (Supported Sitter) imp takes the lead with only 6.6666666666667g of sugar per 100g, whereas Golden Wheat Bread contains 7.89g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Oatmeal Single Grain Cereal (Supported Sitter) imp offers a protein boost with 13.333333333333g per 100g, outperforming Golden Wheat Bread in this category.

Frequently Asked Questions

Which is healthier: Oatmeal Single Grain Cereal (Supported Sitter) imp or Golden Wheat Bread?

It depends on your goals. Oatmeal Single Grain Cereal (Supported Sitter) imp has 400 calories, while Golden Wheat Bread has 263 calories. Check the detailed table above for sugar and fat content.

Is Oatmeal Single Grain Cereal (Supported Sitter) imp vegan?

No, Oatmeal Single Grain Cereal (Supported Sitter) imp is not certified vegan.

What is the calorie difference between Oatmeal Single Grain Cereal (Supported Sitter) imp and Golden Wheat Bread?

There is a difference of 137 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.