Oatmeal Squares Peanut Butter vs Gatorade Protein Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oatmeal Squares Peanut Butter
Gatorade Protein Bar
The Verdict: Which is Better?
When placing Oatmeal Squares Peanut Butter and Gatorade Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Oatmeal Squares Peanut Butter is the more energy-dense option here, packing 7 more calories per 100g than Gatorade Protein Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Oatmeal Squares Peanut Butter takes the lead with only 25.7g of sugar per 100g, whereas Gatorade Protein Bar contains 30g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Oatmeal Squares Peanut Butter or Gatorade Protein Bar?
It depends on your goals. Oatmeal Squares Peanut Butter has 457 calories, while Gatorade Protein Bar has 450 calories. Check the detailed table above for sugar and fat content.
Is Oatmeal Squares Peanut Butter vegan?
No, Oatmeal Squares Peanut Butter is not certified vegan.
What is the calorie difference between Oatmeal Squares Peanut Butter and Gatorade Protein Bar?
There is a difference of 7 calories per 100g between the two products.
