Head-to-Head Analysis

Oatmeal Squares Peanut Butter vs Organic Paleo Go Snack Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oatmeal Squares Peanut Butter

Oatmeal Squares Peanut Butter

Not Vegan
VS
Top Pick
Package of Organic Paleo Go Snack Mix

Organic Paleo Go Snack Mix

Not Vegan
Nutritional Facts (per 100g)
457 kcal
Energy
170 kcal
25.7g
Sugars
1g
20g
Fat
14g
8.6g
Protein
6g
1g
Salt
0g

The Verdict: Which is Better?

When placing Oatmeal Squares Peanut Butter and Organic Paleo Go Snack Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oatmeal Squares Peanut Butter is the more energy-dense option here, packing 287 more calories per 100g than Organic Paleo Go Snack Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Oatmeal Squares Peanut Butter contains significantly more sugar (25.7g) compared to the milder Organic Paleo Go Snack Mix (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Paleo Go Snack Mix is undeniably the healthier pick.

Looking to build muscle? Oatmeal Squares Peanut Butter offers a protein boost with 8.57g per 100g, outperforming Organic Paleo Go Snack Mix in this category.

Frequently Asked Questions

Which is healthier: Oatmeal Squares Peanut Butter or Organic Paleo Go Snack Mix?

It depends on your goals. Oatmeal Squares Peanut Butter has 457 calories, while Organic Paleo Go Snack Mix has 170 calories. Check the detailed table above for sugar and fat content.

Is Oatmeal Squares Peanut Butter vegan?

No, Oatmeal Squares Peanut Butter is not certified vegan.

What is the calorie difference between Oatmeal Squares Peanut Butter and Organic Paleo Go Snack Mix?

There is a difference of 287 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.