Head-to-Head Analysis

Oatmeal squares - soft baked vs Sea Salt Black Pepper Kettle Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oatmeal squares - soft baked

Oatmeal squares - soft baked

Not Vegan
VS
Top Pick
Package of Sea Salt Black Pepper Kettle Chips

Sea Salt Black Pepper Kettle Chips

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
536 kcal
25.7g
Sugars
0g
17.1g
Fat
32.1g
5.7g
Protein
7.1g
0.9g
Salt
1.8g

The Verdict: Which is Better?

When placing Oatmeal squares - soft baked and Sea Salt Black Pepper Kettle Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oatmeal squares - soft baked is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Oatmeal squares - soft baked contains significantly more sugar (25.714285714286g) compared to the milder Sea Salt Black Pepper Kettle Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt Black Pepper Kettle Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Oatmeal squares - soft baked or Sea Salt Black Pepper Kettle Chips?

It depends on your goals. Oatmeal squares - soft baked has 428.57142857143 calories, while Sea Salt Black Pepper Kettle Chips has 536 calories. Check the detailed table above for sugar and fat content.

Is Oatmeal squares - soft baked vegan?

No, Oatmeal squares - soft baked is not certified vegan.

What is the calorie difference between Oatmeal squares - soft baked and Sea Salt Black Pepper Kettle Chips?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.