Head-to-Head Analysis

Oatmilk Truffles vs Unsalted Mini Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oatmilk Truffles

Oatmilk Truffles

Not Vegan
VS
Top Pick
Package of Unsalted Mini Pretzels

Unsalted Mini Pretzels

Not Vegan
Nutritional Facts (per 100g)
639 kcal
Energy
393 kcal
27.8g
Sugars
3.6g
50g
Fat
1.8g
2.8g
Protein
10.7g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Oatmilk Truffles and Unsalted Mini Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oatmilk Truffles is the more energy-dense option here, packing 246 more calories per 100g than Unsalted Mini Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Oatmilk Truffles contains significantly more sugar (27.8g) compared to the milder Unsalted Mini Pretzels (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsalted Mini Pretzels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Oatmilk Truffles or Unsalted Mini Pretzels?

It depends on your goals. Oatmilk Truffles has 639 calories, while Unsalted Mini Pretzels has 393 calories. Check the detailed table above for sugar and fat content.

Is Oatmilk Truffles vegan?

No, Oatmilk Truffles is not certified vegan.

What is the calorie difference between Oatmilk Truffles and Unsalted Mini Pretzels?

There is a difference of 246 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.