Oatnut Bread vs Premium vegetarian beans in rich tomato sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oatnut Bread
Premium vegetarian beans in rich tomato sauce
The Verdict: Which is Better?
When placing Oatnut Bread and Premium vegetarian beans in rich tomato sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Oatnut Bread is the more energy-dense option here, packing 148 more calories per 100g than Premium vegetarian beans in rich tomato sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Oatnut Bread takes the lead with only 4.65g of sugar per 100g, whereas Premium vegetarian beans in rich tomato sauce contains 10.77g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Oatnut Bread offers a protein boost with 11.6g per 100g, outperforming Premium vegetarian beans in rich tomato sauce in this category.
Frequently Asked Questions
Which is healthier: Oatnut Bread or Premium vegetarian beans in rich tomato sauce?
It depends on your goals. Oatnut Bread has 256 calories, while Premium vegetarian beans in rich tomato sauce has 108 calories. Check the detailed table above for sugar and fat content.
Is Oatnut Bread vegan?
No, Oatnut Bread is not certified vegan.
What is the calorie difference between Oatnut Bread and Premium vegetarian beans in rich tomato sauce?
There is a difference of 148 calories per 100g between the two products.
