Oats vs Protein Max
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oats
Protein Max
The Verdict: Which is Better?
When placing Oats and Protein Max side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Oats is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Oats takes the lead with only 2g of sugar per 100g, whereas Protein Max contains 32.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Oats or Protein Max?
Oats appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Oats vegan?
No, Oats is not certified vegan.
What is the calorie difference between Oats and Protein Max?
There is a difference of 7 calories per 100g between the two products.
