Head-to-Head Analysis

Oats vs Site grain free cookies chocolate chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oats

Oats

Not Vegan
VS
Package of Site grain free cookies chocolate chip

Site grain free cookies chocolate chip

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
526 kcal
2.5g
Sugars
21.1g
7.5g
Fat
31.6g
12.5g
Protein
5.3g
0g
Salt
1g

The Verdict: Which is Better?

When placing Oats and Site grain free cookies chocolate chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oats is the clear winner. With 151 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Oats takes the lead with only 2.5g of sugar per 100g, whereas Site grain free cookies chocolate chip contains 21.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Oats offers a protein boost with 12.5g per 100g, outperforming Site grain free cookies chocolate chip in this category.

Frequently Asked Questions

Which is healthier: Oats or Site grain free cookies chocolate chip?

Oats appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Oats vegan?

No, Oats is not certified vegan.

What is the calorie difference between Oats and Site grain free cookies chocolate chip?

There is a difference of 151 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.