Oats almonds and honey Granola vs Dry Roasted Unsalted Peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oats almonds and honey Granola
Dry Roasted Unsalted Peanuts
The Verdict: Which is Better?
When placing Oats almonds and honey Granola and Dry Roasted Unsalted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Oats almonds and honey Granola is the clear winner. With 158 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Oats almonds and honey Granola contains significantly more sugar (20.6g) compared to the milder Dry Roasted Unsalted Peanuts (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry Roasted Unsalted Peanuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Oats almonds and honey Granola or Dry Roasted Unsalted Peanuts?
It depends on your goals. Oats almonds and honey Granola has 413 calories, while Dry Roasted Unsalted Peanuts has 571.42857142857 calories. Check the detailed table above for sugar and fat content.
Is Oats almonds and honey Granola vegan?
No, Oats almonds and honey Granola is not certified vegan.
What is the calorie difference between Oats almonds and honey Granola and Dry Roasted Unsalted Peanuts?
There is a difference of 158 calories per 100g between the two products.
