Oats and Honey Granola vs Apple Cinnamon Chex Cereal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oats and Honey Granola
Apple Cinnamon Chex Cereal
The Verdict: Which is Better?
When placing Oats and Honey Granola and Apple Cinnamon Chex Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Oats and Honey Granola is the more energy-dense option here, packing 6 more calories per 100g than Apple Cinnamon Chex Cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Oats and Honey Granola takes the lead with only 22.6g of sugar per 100g, whereas Apple Cinnamon Chex Cereal contains 23.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Oats and Honey Granola offers a protein boost with 9.68g per 100g, outperforming Apple Cinnamon Chex Cereal in this category.
Frequently Asked Questions
Which is healthier: Oats and Honey Granola or Apple Cinnamon Chex Cereal?
It depends on your goals. Oats and Honey Granola has 435 calories, while Apple Cinnamon Chex Cereal has 429 calories. Check the detailed table above for sugar and fat content.
Is Oats and Honey Granola vegan?
No, Oats and Honey Granola is not certified vegan.
What is the calorie difference between Oats and Honey Granola and Apple Cinnamon Chex Cereal?
There is a difference of 6 calories per 100g between the two products.
