Oats and Honey with Almonds vs Almond Flour, Blanched
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oats and Honey with Almonds
Almond Flour, Blanched
The Verdict: Which is Better?
When placing Oats and Honey with Almonds and Almond Flour, Blanched side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Oats and Honey with Almonds is the clear winner. With 221 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Oats and Honey with Almonds contains significantly more sugar (18.181818181818g) compared to the milder Almond Flour, Blanched (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond Flour, Blanched is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Oats and Honey with Almonds or Almond Flour, Blanched?
It depends on your goals. Oats and Honey with Almonds has 386.36363636364 calories, while Almond Flour, Blanched has 607 calories. Check the detailed table above for sugar and fat content.
Is Oats and Honey with Almonds vegan?
No, Oats and Honey with Almonds is not certified vegan.
What is the calorie difference between Oats and Honey with Almonds and Almond Flour, Blanched?
There is a difference of 221 calories per 100g between the two products.
