Head-to-Head Analysis

Oats & Honey Granola vs Italian sweet cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oats & Honey Granola

Oats & Honey Granola

Not Vegan
VS
Package of Italian sweet cream

Italian sweet cream

Not Vegan
Nutritional Facts (per 100g)
415 kcal
Energy
218.8 kcal
22.6g
Sugars
31.3g
11.3g
Fat
9.4g
9.4g
Protein
0g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Oats & Honey Granola and Italian sweet cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oats & Honey Granola is the more energy-dense option here, packing 196 more calories per 100g than Italian sweet cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Oats & Honey Granola takes the lead with only 22.6g of sugar per 100g, whereas Italian sweet cream contains 31.25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Oats & Honey Granola offers a protein boost with 9.43g per 100g, outperforming Italian sweet cream in this category.

Frequently Asked Questions

Which is healthier: Oats & Honey Granola or Italian sweet cream?

It depends on your goals. Oats & Honey Granola has 415 calories, while Italian sweet cream has 218.75 calories. Check the detailed table above for sugar and fat content.

Is Oats & Honey Granola vegan?

No, Oats & Honey Granola is not certified vegan.

What is the calorie difference between Oats & Honey Granola and Italian sweet cream?

There is a difference of 196 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.