Oats & honey granola vs Cafe de olla
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oats & honey granola
Cafe de olla
The Verdict: Which is Better?
When placing Oats & honey granola and Cafe de olla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Oats & honey granola is the more energy-dense option here, packing 141 more calories per 100g than Cafe de olla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Oats & honey granola takes the lead with only 23.728813559322g of sugar per 100g, whereas Cafe de olla contains 40g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Oats & honey granola offers a protein boost with 8.4745762711864g per 100g, outperforming Cafe de olla in this category.
Frequently Asked Questions
Which is healthier: Oats & honey granola or Cafe de olla?
It depends on your goals. Oats & honey granola has 440.67796610169 calories, while Cafe de olla has 300 calories. Check the detailed table above for sugar and fat content.
Is Oats & honey granola vegan?
No, Oats & honey granola is not certified vegan.
What is the calorie difference between Oats & honey granola and Cafe de olla?
There is a difference of 141 calories per 100g between the two products.
