Oats & Honey Granola with Toasted Coconut vs Sweet Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oats & Honey Granola with Toasted Coconut
Sweet Potato Chips
The Verdict: Which is Better?
When placing Oats & Honey Granola with Toasted Coconut and Sweet Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Oats & Honey Granola with Toasted Coconut is the clear winner. With 169 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Oats & Honey Granola with Toasted Coconut contains significantly more sugar (16.7g) compared to the milder Sweet Potato Chips (10.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet Potato Chips is undeniably the healthier pick.
Looking to build muscle? Oats & Honey Granola with Toasted Coconut offers a protein boost with 6.67g per 100g, outperforming Sweet Potato Chips in this category.
Frequently Asked Questions
Which is healthier: Oats & Honey Granola with Toasted Coconut or Sweet Potato Chips?
It depends on your goals. Oats & Honey Granola with Toasted Coconut has 367 calories, while Sweet Potato Chips has 536 calories. Check the detailed table above for sugar and fat content.
Is Oats & Honey Granola with Toasted Coconut vegan?
No, Oats & Honey Granola with Toasted Coconut is not certified vegan.
What is the calorie difference between Oats & Honey Granola with Toasted Coconut and Sweet Potato Chips?
There is a difference of 169 calories per 100g between the two products.
