Head-to-Head Analysis

Oats & Honey Granola with Toasted Coconut vs 4 Net Carb Whole Wheat Carb Cutting Tortillas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oats & Honey Granola with Toasted Coconut

Oats & Honey Granola with Toasted Coconut

Not Vegan
VS
Top Pick
Package of 4 Net Carb Whole Wheat Carb Cutting Tortillas

4 Net Carb Whole Wheat Carb Cutting Tortillas

Not Vegan
Nutritional Facts (per 100g)
385 kcal
Energy
143 kcal
16.9g
Sugars
2.4g
7.7g
Fat
7.1g
7.7g
Protein
9.5g
0.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Oats & Honey Granola with Toasted Coconut and 4 Net Carb Whole Wheat Carb Cutting Tortillas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oats & Honey Granola with Toasted Coconut is the more energy-dense option here, packing 242 more calories per 100g than 4 Net Carb Whole Wheat Carb Cutting Tortillas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Oats & Honey Granola with Toasted Coconut contains significantly more sugar (16.9g) compared to the milder 4 Net Carb Whole Wheat Carb Cutting Tortillas (2.38g). If you are monitoring your insulin levels or trying to cut down on sweets, 4 Net Carb Whole Wheat Carb Cutting Tortillas is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Oats & Honey Granola with Toasted Coconut or 4 Net Carb Whole Wheat Carb Cutting Tortillas?

It depends on your goals. Oats & Honey Granola with Toasted Coconut has 385 calories, while 4 Net Carb Whole Wheat Carb Cutting Tortillas has 143 calories. Check the detailed table above for sugar and fat content.

Is Oats & Honey Granola with Toasted Coconut vegan?

No, Oats & Honey Granola with Toasted Coconut is not certified vegan.

What is the calorie difference between Oats & Honey Granola with Toasted Coconut and 4 Net Carb Whole Wheat Carb Cutting Tortillas?

There is a difference of 242 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.