Head-to-Head Analysis

Oats 'N Honey Granola Bars vs Salted Premium Roasted Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oats 'N Honey Granola Bars

Oats 'N Honey Granola Bars

Not Vegan
VS
Top Pick
Package of Salted Premium Roasted Corn

Salted Premium Roasted Corn

Not Vegan
Nutritional Facts (per 100g)
452 kcal
Energy
429 kcal
26.2g
Sugars
0g
16.7g
Fat
14.3g
7.1g
Protein
7.1g
0.8g
Salt
1.7g

The Verdict: Which is Better?

When placing Oats 'N Honey Granola Bars and Salted Premium Roasted Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oats 'N Honey Granola Bars is the more energy-dense option here, packing 23 more calories per 100g than Salted Premium Roasted Corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Oats 'N Honey Granola Bars contains significantly more sugar (26.2g) compared to the milder Salted Premium Roasted Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted Premium Roasted Corn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Oats 'N Honey Granola Bars or Salted Premium Roasted Corn?

It depends on your goals. Oats 'N Honey Granola Bars has 452 calories, while Salted Premium Roasted Corn has 429 calories. Check the detailed table above for sugar and fat content.

Is Oats 'N Honey Granola Bars vegan?

No, Oats 'N Honey Granola Bars is not certified vegan.

What is the calorie difference between Oats 'N Honey Granola Bars and Salted Premium Roasted Corn?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.