Head-to-Head Analysis

oats overnight shake Coconut Cream Pie vs Otis spunkmeyer muffin variety

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of oats overnight shake Coconut Cream Pie

oats overnight shake Coconut Cream Pie

Not Vegan
VS
Package of Otis spunkmeyer muffin variety

Otis spunkmeyer muffin variety

Not Vegan
Nutritional Facts (per 100g)
365 kcal
Energy
389.4 kcal
11.1g
Sugars
29.2g
7.9g
Fat
18.6g
23.8g
Protein
5.8g
1.2g
Salt
0.9g

The Verdict: Which is Better?

When placing oats overnight shake Coconut Cream Pie and Otis spunkmeyer muffin variety side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, oats overnight shake Coconut Cream Pie is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, oats overnight shake Coconut Cream Pie takes the lead with only 11.1g of sugar per 100g, whereas Otis spunkmeyer muffin variety contains 29.203539823009g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? oats overnight shake Coconut Cream Pie offers a protein boost with 23.8g per 100g, outperforming Otis spunkmeyer muffin variety in this category.

Frequently Asked Questions

Which is healthier: oats overnight shake Coconut Cream Pie or Otis spunkmeyer muffin variety?

oats overnight shake Coconut Cream Pie appears to be the healthier option generally, as it has less sugar and fewer calories.

Is oats overnight shake Coconut Cream Pie vegan?

No, oats overnight shake Coconut Cream Pie is not certified vegan.

What is the calorie difference between oats overnight shake Coconut Cream Pie and Otis spunkmeyer muffin variety?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.