Head-to-Head Analysis

Oaty Bites Blueberry + Carrot vs 7 Sprouted Whole Grains Burger Buns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oaty Bites Blueberry + Carrot

Oaty Bites Blueberry + Carrot

Not Vegan
VS
Package of 7 Sprouted Whole Grains Burger Buns

7 Sprouted Whole Grains Burger Buns

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
228.1 kcal
0g
Sugars
5.3g
0g
Fat
3.5g
0g
Protein
10.5g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Oaty Bites Blueberry + Carrot and 7 Sprouted Whole Grains Burger Buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oaty Bites Blueberry + Carrot is the clear winner. With 228 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Oaty Bites Blueberry + Carrot takes the lead with only 0g of sugar per 100g, whereas 7 Sprouted Whole Grains Burger Buns contains 5.26g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Oaty Bites Blueberry + Carrot or 7 Sprouted Whole Grains Burger Buns?

Oaty Bites Blueberry + Carrot appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Oaty Bites Blueberry + Carrot vegan?

No, Oaty Bites Blueberry + Carrot is not certified vegan.

What is the calorie difference between Oaty Bites Blueberry + Carrot and 7 Sprouted Whole Grains Burger Buns?

There is a difference of 228 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.