Head-to-Head Analysis

Ocean Raised Farmed Atlantic Salmon vs Titus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ocean Raised Farmed Atlantic Salmon

Ocean Raised Farmed Atlantic Salmon

Not Vegan
VS
Package of Titus

Titus

Not Vegan
Nutritional Facts (per 100g)
169 kcal
Energy
238 kcal
0g
Sugars
0g
10.3g
Fat
15g
18.4g
Protein
24g
0.5g
Salt
0.6g

The Verdict: Which is Better?

When placing Ocean Raised Farmed Atlantic Salmon and Titus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ocean Raised Farmed Atlantic Salmon is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Ocean Raised Farmed Atlantic Salmon or Titus?

It depends on your goals. Ocean Raised Farmed Atlantic Salmon has 169 calories, while Titus has 238 calories. Check the detailed table above for sugar and fat content.

Is Ocean Raised Farmed Atlantic Salmon vegan?

No, Ocean Raised Farmed Atlantic Salmon is not certified vegan.

What is the calorie difference between Ocean Raised Farmed Atlantic Salmon and Titus?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.