Head-to-Head Analysis

Ocean Raised Farmed Atlantic Salmon vs Wild Alaska Pink Salmon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ocean Raised Farmed Atlantic Salmon

Ocean Raised Farmed Atlantic Salmon

Not Vegan
VS
Top Pick
Package of Wild Alaska Pink Salmon

Wild Alaska Pink Salmon

Not Vegan
Nutritional Facts (per 100g)
169 kcal
Energy
117.6 kcal
0g
Sugars
0g
10.3g
Fat
4.1g
18.4g
Protein
20g
0.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Ocean Raised Farmed Atlantic Salmon and Wild Alaska Pink Salmon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ocean Raised Farmed Atlantic Salmon is the more energy-dense option here, packing 51 more calories per 100g than Wild Alaska Pink Salmon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Ocean Raised Farmed Atlantic Salmon or Wild Alaska Pink Salmon?

It depends on your goals. Ocean Raised Farmed Atlantic Salmon has 169 calories, while Wild Alaska Pink Salmon has 117.64705882353 calories. Check the detailed table above for sugar and fat content.

Is Ocean Raised Farmed Atlantic Salmon vegan?

No, Ocean Raised Farmed Atlantic Salmon is not certified vegan.

What is the calorie difference between Ocean Raised Farmed Atlantic Salmon and Wild Alaska Pink Salmon?

There is a difference of 51 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.