Ocean Spray Cran × Grape vs Golden Kola
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Ocean Spray Cran × Grape

Golden Kola
The Verdict: Which is Better?
When placing Ocean Spray Cran × Grape and Golden Kola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ocean Spray Cran × Grape is the clear winner. With 96 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ocean Spray Cran × Grape takes the lead with only 10.888888888889g of sugar per 100g, whereas Golden Kola contains 38g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Ocean Spray Cran × Grape or Golden Kola?
Ocean Spray Cran × Grape appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ocean Spray Cran × Grape vegan?
No, Ocean Spray Cran × Grape is not certified vegan.
What is the calorie difference between Ocean Spray Cran × Grape and Golden Kola?
There is a difference of 96 calories per 100g between the two products.




