Head-to-Head Analysis

Ocean Spray Cran × Grape vs Orange Beet

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ocean Spray Cran × Grape

Ocean Spray Cran × Grape

Not Vegan
VS
Top Pick
Package of Orange Beet

Orange Beet

Not Vegan
Nutritional Facts (per 100g)
44.4 kcal
Energy
47.9 kcal
10.9g
Sugars
8.7g
0g
Fat
0.1g
0.2g
Protein
0.8g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Ocean Spray Cran × Grape and Orange Beet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ocean Spray Cran × Grape is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Ocean Spray Cran × Grape contains significantly more sugar (10.888888888889g) compared to the milder Orange Beet (8.74g). If you are monitoring your insulin levels or trying to cut down on sweets, Orange Beet is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ocean Spray Cran × Grape or Orange Beet?

It depends on your goals. Ocean Spray Cran × Grape has 44.444444444444 calories, while Orange Beet has 47.9 calories. Check the detailed table above for sugar and fat content.

Is Ocean Spray Cran × Grape vegan?

No, Ocean Spray Cran × Grape is not certified vegan.

What is the calorie difference between Ocean Spray Cran × Grape and Orange Beet?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.