Odontong Myon vs Enriched macaroni product
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Odontong Myon
Enriched macaroni product
The Verdict: Which is Better?
When placing Odontong Myon and Enriched macaroni product side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Odontong Myon is the more energy-dense option here, packing 208 more calories per 100g than Enriched macaroni product. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Odontong Myon contains significantly more sugar (3.33g) compared to the milder Enriched macaroni product (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Enriched macaroni product is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Odontong Myon or Enriched macaroni product?
It depends on your goals. Odontong Myon has 408 calories, while Enriched macaroni product has 200 calories. Check the detailed table above for sugar and fat content.
Is Odontong Myon vegan?
No, Odontong Myon is not certified vegan.
What is the calorie difference between Odontong Myon and Enriched macaroni product?
There is a difference of 208 calories per 100g between the two products.
