OH SO Scrummy Vegan Gonk vs Nut Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
OH SO Scrummy Vegan Gonk
Nut Bar
The Verdict: Which is Better?
When placing OH SO Scrummy Vegan Gonk and Nut Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, OH SO Scrummy Vegan Gonk is the clear winner. With 103 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. OH SO Scrummy Vegan Gonk contains significantly more sugar (35g) compared to the milder Nut Bar (17.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Nut Bar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: OH SO Scrummy Vegan Gonk or Nut Bar?
It depends on your goals. OH SO Scrummy Vegan Gonk has 422 calories, while Nut Bar has 525 calories. Check the detailed table above for sugar and fat content.
Is OH SO Scrummy Vegan Gonk vegan?
No, OH SO Scrummy Vegan Gonk is not certified vegan.
What is the calorie difference between OH SO Scrummy Vegan Gonk and Nut Bar?
There is a difference of 103 calories per 100g between the two products.
