Head-to-Head Analysis

Oignons Frits vs Peanut Butter Sweetened Multi-Grain Toasted Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oignons Frits

Oignons Frits

Not Vegan
VS
Package of Peanut Butter Sweetened Multi-Grain Toasted Cereal

Peanut Butter Sweetened Multi-Grain Toasted Cereal

Not Vegan
Nutritional Facts (per 100g)
643 kcal
Energy
405.4 kcal
8g
Sugars
32.4g
50g
Fat
5.4g
0g
Protein
8.1g
1.3g
Salt
1.1g

The Verdict: Which is Better?

When placing Oignons Frits and Peanut Butter Sweetened Multi-Grain Toasted Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oignons Frits is the more energy-dense option here, packing 238 more calories per 100g than Peanut Butter Sweetened Multi-Grain Toasted Cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Oignons Frits takes the lead with only 8g of sugar per 100g, whereas Peanut Butter Sweetened Multi-Grain Toasted Cereal contains 32.432432432432g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Oignons Frits or Peanut Butter Sweetened Multi-Grain Toasted Cereal?

It depends on your goals. Oignons Frits has 643 calories, while Peanut Butter Sweetened Multi-Grain Toasted Cereal has 405.40540540541 calories. Check the detailed table above for sugar and fat content.

Is Oignons Frits vegan?

No, Oignons Frits is not certified vegan.

What is the calorie difference between Oignons Frits and Peanut Butter Sweetened Multi-Grain Toasted Cereal?

There is a difference of 238 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.