Oikos Pro Mixed Berry Flavored Yogurt vs AGED WHITE CHEDDAR SLICED CHEDDAR CHEESE
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oikos Pro Mixed Berry Flavored Yogurt
AGED WHITE CHEDDAR SLICED CHEDDAR CHEESE
The Verdict: Which is Better?
When placing Oikos Pro Mixed Berry Flavored Yogurt and AGED WHITE CHEDDAR SLICED CHEDDAR CHEESE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Oikos Pro Mixed Berry Flavored Yogurt is the clear winner. With 307 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Oikos Pro Mixed Berry Flavored Yogurt contains significantly more sugar (2g) compared to the milder AGED WHITE CHEDDAR SLICED CHEDDAR CHEESE (0g). If you are monitoring your insulin levels or trying to cut down on sweets, AGED WHITE CHEDDAR SLICED CHEDDAR CHEESE is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Oikos Pro Mixed Berry Flavored Yogurt or AGED WHITE CHEDDAR SLICED CHEDDAR CHEESE?
It depends on your goals. Oikos Pro Mixed Berry Flavored Yogurt has 93.3 calories, while AGED WHITE CHEDDAR SLICED CHEDDAR CHEESE has 400 calories. Check the detailed table above for sugar and fat content.
Is Oikos Pro Mixed Berry Flavored Yogurt vegan?
No, Oikos Pro Mixed Berry Flavored Yogurt is not certified vegan.
What is the calorie difference between Oikos Pro Mixed Berry Flavored Yogurt and AGED WHITE CHEDDAR SLICED CHEDDAR CHEESE?
There is a difference of 307 calories per 100g between the two products.
