Oikos Pro Strawberry Flavored Yogurt-Cultured Ultra-Filtered Milk vs Spreadable goat cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oikos Pro Strawberry Flavored Yogurt-Cultured Ultra-Filtered Milk
Spreadable goat cheese
The Verdict: Which is Better?
When placing Oikos Pro Strawberry Flavored Yogurt-Cultured Ultra-Filtered Milk and Spreadable goat cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Oikos Pro Strawberry Flavored Yogurt-Cultured Ultra-Filtered Milk is the clear winner. With 157 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Oikos Pro Strawberry Flavored Yogurt-Cultured Ultra-Filtered Milk contains significantly more sugar (2g) compared to the milder Spreadable goat cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Spreadable goat cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Oikos Pro Strawberry Flavored Yogurt-Cultured Ultra-Filtered Milk or Spreadable goat cheese?
It depends on your goals. Oikos Pro Strawberry Flavored Yogurt-Cultured Ultra-Filtered Milk has 93.3 calories, while Spreadable goat cheese has 250 calories. Check the detailed table above for sugar and fat content.
Is Oikos Pro Strawberry Flavored Yogurt-Cultured Ultra-Filtered Milk vegan?
No, Oikos Pro Strawberry Flavored Yogurt-Cultured Ultra-Filtered Milk is not certified vegan.
What is the calorie difference between Oikos Pro Strawberry Flavored Yogurt-Cultured Ultra-Filtered Milk and Spreadable goat cheese?
There is a difference of 157 calories per 100g between the two products.
